Services

We meet you where you are

Our private coaching and group classes are designed to meet you where you are and help you build foundational skills that you can use moving forward.

Individual Coaching
Group Classes
Individual

Indivdual Coaching

Have the 1:1 support to have all your questions answered and ample time to work together

This is for you if you:

  • Like personalized recommendations
  • Want ongoing labs reviewed and discussed
  • Need help applying what you read or have learned
  • Have obstacles you want guidance working through

What’s included:

  • Access to one group course
  • 4 private sessions
  • Messaging access between sessions
  • Personalized lab review
  • BONUS: Transplant mini-course
Self-Paced

Group Class

Learn at your own pace from the comfort of your couch, or wherever you find most comfortable.

This is for you if you:

  • Feel overwhelmed about where to start with potassium, phosphorus or protein
  • Learn best in a self-paced environment
  • Enjoy reading supporting research
  • Are limited on time or finances

What’s included:

  • The essentials of CKD
    • Phosphorus
    • Potassium
    • Protein
    • Fats
    • Gut Health
    • Sodium
  • Student messaging portal to have your questions answered
  • 24/7 access to pre-recorded sessions
Testimonials
Client Successes

“I had been avoiding beans for so long due to my CKD and diabetes. I have been able to add them back (slowly) and enjoy some of my favorites, especially soups”

~Tom, Private Coaching

Client Successes

“This course showed me I could eat my favorite fresh fruits and vegetables again! I am excited to get my kidney friendly garden started.”

~Angi, CKD + Diabetes Student

Frequently Asked Questions

How long do I have access to the course?

Course access is for 3 months, unless the 6 month private coaching session is selected. Contniuing access to the course can be purchased on a monthly membership if desired.

Why don't you offer a single session option?
Is there more than one course? I don't have diabetes
Do you bill insurance?

Do you have another question? Contact me.

ready?

Get Started

Book a free intro call today!

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