CKD

Navigating the Waters: Sea Salt vs Rock Salt for Kidney Health

There are so many different types of salt and those with CKD are told to limit salt, so which type is best?

High Protein Vegan Snacks: Fueling Your Day the Plant-Based Way

In the realm of plant-based living, vegan snacks are not only delightful but also incredibly nutritious. As a registered dietitian, I’m here to guide you on how to infuse your day with high protein vegan snacks that provide sustained energy and support overall health. The Role of Protein in a Vegan Diet Let’s start by …

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What Nuts Can Kidney Patients Eat: Tailoring Nut Choices to Your Kidney Health Needs

There are many questions surrounding nuts and kidney disease. We break it all down to help you understand how to add nuts to your kidney friendly eating.

Alcohol and Kidney Stones: Understanding the Connection and Minimizing Risk

Alcohol consumption is a common part of social gatherings and relaxation for many individuals. However, if you’re someone who has dealt with kidney stones, you might wonder whether alcohol plays a role in their formation.  In this post, we’ll explore the relationship between alcohol and kidney stones, uncover potential risks, and provide practical tips to …

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Managing Dialysis and Diabetes: Tips for a Balanced Life

Living with both dialysis and diabetes presents unique challenges that require careful management and a balanced approach to ensure overall well-being. Dealing with these two conditions simultaneously can be daunting, but with the right strategies, individuals can achieve a fulfilling and healthy life.  In this article, we’ll explore the intricacies of managing dialysis and diabetes, …

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Plant based diet and kidney disease

Plant-Based Diets and Kidney Disease: How a Vegetarian or Vegan Lifestyle Can Improve Health

Kidney disease affects millions of people worldwide and can have a significant impact on their quality of life. While traditional treatments play a vital role in managing kidney disease, emerging research suggests that adopting a plant-based diet might offer additional benefits. In this blog post, we will explore the potential advantages of vegetarian or vegan …

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Low Sodium Deli Meat: Healthy and Flavorful Options for Your Lunchtime Delights

In our fast-paced lives, finding quick and convenient lunch options is essential. However, many of our go-to lunch meats contain high levels of sodium, which can pose health risks.  In this blog post, we’ll explore the impact of sodium in lunch meat and why choosing low sodium alternatives is crucial for maintaining a healthy lifestyle. …

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Are Beans Good for Your Kidneys? Exploring the Kidney-Boosting Benefits of Beans

When it comes to our overall well-being, kidney health plays a vital role in maintaining the body’s internal balance. You might have often wondered, “Are beans good for your kidneys?”  In this post, we will delve into the potential benefits of beans for kidney health and explore how incorporating these nutritious legumes into your diet …

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Low Carb Diets and Kidney Disease: What You Should Know

Low-carb diets have become increasingly popular in recent years as a way to lose weight and improve overall health. However, if you have kidney disease, you may be wondering if a low-carb diet is safe and effective.  In this blog post, we’ll explore the relationship between low-carb diets and kidney disease and provide important information …

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Renal Diet Breakfast: Nourishing Your Kidneys to Start the Day

Breakfast can be a tricky meal doe those with kidney disease, but it doesn’t have to be. Check our these easy renal diet breakfast ideas.

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