To Communicate or Not…

As a college student, it is not uncommon to have instances of miscommunication. Through my experiences in organizations and school projects, I have quickly learned that communication is a constantly evolving process. From what I have learned, the first step to communication is to find everyone’s communication style. By understanding how members of your team …

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Week 3 with EFNEP

I can hardly believe it is my third week as an EFNEP intern! My focus this week is to create blog posts that will be featured weekly for the remainder of the summer and into the fall! I completed a few blog posts last week focusing on Fiber, National Dairy Month, and Selecting Fresh Produce. …

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Breakfast Fuel!

While many know breakfast is the most important meal of the day, making a healthy breakfast is a whole different story. Personally, I don’t care for fruits and vegetables in the morning, must be a texture thing. In addition, eggs upset my stomach, so those are out. My alternative chocolate chip pancakes, yes that’s right! …

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Crazy Concept

As a forewarning, this post may sound silly in it’s simple concept, but I feel it’s something so many forget. This past weekend I ate very healthy, probably as close to an ideal MyPlate as I ever have. I didn’t notice it at the time because I was simply eating the foods that were accessible …

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Teach A Man to Fish

Have you ever heard the saying, “Give a man a fish and he can eat for a day. Teach a man to fish and he can have food for a lifetime”? I have learned that this saying greatly applies to food assistance. Do not get me wrong, food assistance is a GREAT THING. However, there …

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