Reflections on my Time as a Dietetic Intern
Looking back as an RD, I never realized I didn't post this...so now that I've been both intern and preceptor for a year,…
Healthy Eating Recommendations
Hold out your hands with palms up and little fingers touching, this is your plateOne palm represents a grain servingGrain or starchy vegetable…
Reflections on my Time as a Dietetic Intern
Looking back as an RD, I never realized I didn't post this...so now that I've been both intern and preceptor for a year, I…
Back in the Saddle Again
After taking a break for just over two years, I have decided to get back to blogging again. During my internship and thesis…
2015 Dietary Guidelines: What Do They Mean
The 2015 Dietary Guidelines for American's (DGA) came out late last year and serve to replace the 2010 version and provide general healthy…
Eating Healthy: Where to Start
Amanda's Healthy Eating Recommendations:Hold out your hands with palms up and little fingers touching, this is your plateOne palm represents a grain servingGrain…
A-Z: Resveratrol
Have you heard that a glass of red wine is comparable to one hour at the gym? Is there any truth to that?The…
The Brisk Pace of Acute Care
I began my in-patient clinical rotation in early January, hence the lack of posts since then. My clinical site is about 1 hour…
A-Z Quality Foods not Fad Foods
As the new year has turned, million of Americans have made resolutions to lose weight or eat healthy, I encourage you to throw…
A-Z: Packing it
One way I've saved money during my dietetic internship is to...Pack A Lunch!Yes that's right, brown bagging it can save a pretty penny…