Living with diabetes can be challenging, especially when it comes to mealtimes. It can be difficult to know what to eat, how much to eat, and when to eat. However, there is a technique that can help make mealtime less stressful and more enjoyable: intuitive eating. In this post, we’ll explore what intuitive eating is, …
Intuitive Eating for Diabetes: Strategies for Being Present at Mealtime Read More »
Receiving a kidney transplant is a life-changing event that can bring significant improvements to your health and well-being. Following a healthy diet after a kidney transplant is an essential part of ensuring the success of the transplant and maintaining optimal health. This post breaks down the immediate through long-term nutrition tips to know related to …
Diet After Kidney Transplant: What You Need to Know Read More »
Is your doctor talking about starting dialysis? Are you confused about what, if any, options you have in how you will receive your dialysis treatments? You are not alone. There are more options than ever for dialysis treatments. Keep reading to find out about each and important questions to consider when choosing. Types of Dialysis …
For those with diabetes, managing blood sugar levels can be a challenge. One way to help manage blood sugar levels is to include high fiber foods in your diet. High fiber foods can help regulate blood sugar levels, improve insulin sensitivity, and reduce the risk of complications associated with diabetes. In this blog post, we …
High Fiber Foods for Diabetics: 10 Dietitian Recommended Foods Read More »
A healthy diet is essential for maintaining optimal kidney function, especially for those with kidney problems, but there can be confusion about what to include in a renal diet. In this post, we will discuss 15 kidney-healthy foods that can be included in a renal diet. Red bell peppers Red bell peppers are an excellent …
Kidney Healthy Foods: 15 foods to include for healthy kidneys Read More »
Which vitamins are helpful for those with kidney disease? Which can cause further kidney damage? It can be confusing to know which vitamins are the best to take for your kidneys. Let’s break it down. Best vitamins for kidneys If you know you have low levels of any of the following, talk with your doctor …
Vitamins for Kidneys: What to look for and what to avoid Read More »
The carnivore diet meal plan has gained popularity in recent years. But who is the carnivore diet for and who, if anyone, can it harm? What is the carnivore diet The carnivore diet is pretty much just that, a meat only diet. There are conflicting sources about dairy. The idea behind the carnivore diet is …
Kidney transplant is a big process that can seem scary at first, but does not have to be. Doing research and being informed before starting the transplant process can remove some of the fear. Kidney Transplant Process There are many steps in the kidney transplant process and some of them may vary by transplant center, …
Kidney Transplant 101: Notes from conversations with kidney transplant surgeons Read More »
If you have chronic kidney disease (CKD) and have been questioning oxalates, you are not alone. Oxalates are one of the bigger questions I receive when working with individuals and not everyone with CKD needs to limit oxalates. A high oxalate food list is included for those that may need to monitor oxalate intake. What are …
Oxalates and CKD: Do you need to worry about the high oxalate food list? Read More »
You may have heard about a low protein diet for kidney disease but maybe you have questions about if it is right for you. Look no further! The common questions about a low protein diet as it relates to CKD are answered here! Why is protein important Proteins serve many functions in the body beyond …