Kidney transplant is a big process that can seem scary at first, but does not have to be. Doing research and being informed before starting the transplant process can remove some of the fear. Kidney Transplant Process There are many steps in the kidney transplant process and some of them may vary by transplant center, …
Kidney Transplant 101: Notes from conversations with kidney transplant surgeons Read More »
If you have chronic kidney disease (CKD) and have been questioning oxalates, you are not alone. Oxalates are one of the bigger questions I receive when working with individuals and not everyone with CKD needs to limit oxalates. A high oxalate food list is included for those that may need to monitor oxalate intake. What are …
Oxalates and CKD: Do you need to worry about the high oxalate food list? Read More »
You may have heard about a low protein diet for kidney disease but maybe you have questions about if it is right for you. Look no further! The common questions about a low protein diet as it relates to CKD are answered here! Why is protein important Proteins serve many functions in the body beyond …
Kidney disease myths are not only harmful to individuals but the misinformation can lead to improper care for those living with CKD. Here I unpack 4 common myths about CKD. Myth #1: Dietitians can’t help until you’re on dialysis Dietitians can help at any stage of CKD. In all stages, a trained renal dietitian can …
This is a question I get a lot when talking with individuals in the public. Many people don’t know what is involved in meeting with a Registered Dietitian…or worse, they think dietitians will just tell them what to eat and not eat. While some dietitians may do that, the good ones don’t. Here I outline …
What to expect when meeting with a Registered Dietitian Read More »
What is PRAL? PRAL stands for “Protein Renal Acid Load” or “Potential Renal Acid Load”, both mean the same thing. Each food we eat has a PRAL score that determines how the food will impact the acid balance in the body; each food is either acidic or basic (aka “alkali”). The higher the PRAL value …
PRAL and Kidney Disease: Renal Acid Load Impacts the Kidneys Read More »
Nuts have gotten some bad press when it comes to Chronic Kidney Disease or CKD, but it doesn’t have to be that way. Nuts are a great source of unsaturated and heart-healthy fats. The National Institute of Health even recognizes they can be part of a healthy kidney diet. Yes, some are high in potassium, …
Whole Grains, Enriched Grains, Sprouted Grains! What grains are safe for kidney disease? Grains are an important part of the diet. They provide fiber, vitamins, minerals and carbohydrates. But it can be confusing to know which grains to choose, especially if you have CKD, diabetes or both! Today we are going to demystify all things …
The search for kidney friendly tacos ideas is OVER!
Need Nutrition Advice? Have you recently had a medical diagnosis that requires a special diet? Has your doctor given you a diet that seems impossible to follow? Just wanting to sort through all the muck about healthy eating? You need a Dietitian! Why not a Nutritionist? All Dietitians are Nutritionists but not all Nutritionists are …