Amanda Lane is a Registered Dietitian and Diabetes Care and Education Specialist with over 10 years experience providing nutrition care to individuals.

Amanda received her Bachelor of Science in Dietetics from Kansas State University, her Master of Science in Human Nutrition from the University of Illinois at Urbana-Champaign and completed her dietetic internship at the University of Illinois at Urbana-Champaign.

Amanda have worked in the areas of wellness, long-term care, public health and currently renal nutrition and pediatric obesity research. She has a passion for working to help individuals understand the role of nutrition in chronic disease, specifically diabetes and chronic kidneys disease (CKD). There is so much confusing information out here it can be hard. 

She strives to provide accurate and evidence based nutrition information and empower her clients to make empowered food choices based on disease state. She doesn’t believe in long lists of foods that are off limits and loves helping clients work their favorite foods into their eating pattern.  Clients she work with report increased energy, improved labs and feeling more confident in their food choices. Feel free to explore how we can work together to reach your health goals and help you make empowered food choices.

Outside of helping clients reach their nutrition goals, Amanda enjoys hiking, reading and trying new foods. She grew up in the Midwest and loves how food is a common thread that brings us all together.

Any nutrition information/tips are for informational purposes only. Any nutrient analysis may vary based on brand, ingredient and method of measure and therefore serve only as an estimate and do not guarantee the actual nutrition content of self-made recipes. Statements on this site have not been evaluated by the Food and Drug Administration (FDA) and are not substitute knowledge or advice of healthcare professionals. All thoughts are my own with the goal of evidence based information and study links are available when appropriate.

I do participate in various affiliate programs and can receive compensation for the items posted.